{"id":20469,"date":"2020-09-30T22:00:00","date_gmt":"2020-09-30T22:00:00","guid":{"rendered":"https:\/\/www.investigacionyciencia.es\/noticias\/el-yoga-efectivo-contra-la-ansiedad-19089"},"modified":"2020-09-30T22:00:00","modified_gmt":"2020-09-30T22:00:00","slug":"el-yoga-efectivo-contra-la-ansiedad","status":"publish","type":"post","link":"http:\/\/forocilac.org\/en\/el-yoga-efectivo-contra-la-ansiedad\/","title":{"rendered":"Yoga, effective against anxiety?"},"content":{"rendered":"<p>Although cognitive-behavioral therapy is more effective, yoga should not be underestimated as a complementary tool for the treatment of generalized anxiety.<\/p>","protected":false},"excerpt":{"rendered":"<p>Although cognitive-behavioral therapy is more effective, yoga should not be underestimated as a complementary tool for the treatment of generalized anxiety.<\/p>","protected":false},"author":59,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[123,125],"tags":[],"class_list":{"0":"post-20469","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-portal","7":"category-portal-3"},"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/forocilac.org\/en\/wp-json\/wp\/v2\/posts\/20469","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/forocilac.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/forocilac.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/forocilac.org\/en\/wp-json\/wp\/v2\/users\/59"}],"replies":[{"embeddable":true,"href":"http:\/\/forocilac.org\/en\/wp-json\/wp\/v2\/comments?post=20469"}],"version-history":[{"count":1,"href":"http:\/\/forocilac.org\/en\/wp-json\/wp\/v2\/posts\/20469\/revisions"}],"predecessor-version":[{"id":20470,"href":"http:\/\/forocilac.org\/en\/wp-json\/wp\/v2\/posts\/20469\/revisions\/20470"}],"wp:attachment":[{"href":"http:\/\/forocilac.org\/en\/wp-json\/wp\/v2\/media?parent=20469"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/forocilac.org\/en\/wp-json\/wp\/v2\/categories?post=20469"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/forocilac.org\/en\/wp-json\/wp\/v2\/tags?post=20469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}