{"id":41624,"date":"2022-03-07T04:20:00","date_gmt":"2022-03-07T04:20:00","guid":{"rendered":"https:\/\/elpais.com\/ciencia\/2022-03-07\/la-espiral-que-lleva-a-la-fragilidad-de-los-mayores-de-65-anos.html"},"modified":"2022-03-07T04:20:00","modified_gmt":"2022-03-07T04:20:00","slug":"la-espiral-que-lleva-a-la-fragilidad-de-los-mayores-de-65-anos","status":"publish","type":"post","link":"http:\/\/forocilac.org\/en\/la-espiral-que-lleva-a-la-fragilidad-de-los-mayores-de-65-anos\/","title":{"rendered":"The spiral that leads to the fragility of those over 65 years of age"},"content":{"rendered":"<p>The <a href=\"https:\/\/elpais.com\/ciencia\/2021-05-03\/la-coenzima-q10-mas-alla-de-la-cosmetica.html\" >coenzima Q10<\/a> es vital. Si las mitocondrias celulares son las bater\u00edas del cuerpo, este l\u00edpido, presente de forma natural, es un cargador de las mismas, el responsable del transporte de electrones y un antioxidante clave para el funcionamiento del cuerpo. Su deficiencia, vinculada con el envejecimiento, genera una insuficiencia energ\u00e9tica relacionada con trastornos mitocondriales, enfermedades card\u00edacas, accidentes cerebrovasculares y patolog\u00edas neurodegenerativas, como alzh\u00e9imer y p\u00e1rkinson. Un nuevo estudio asocia por primera vez los bajos niveles de esta coenzima con la sarcopenia (la p\u00e9rdida de masa, fuerza y funcionamiento de los m\u00fasculos) que genera la fragilidad en personas mayores. La investigaci\u00f3n revela una mayor incidencia en las mujeres.<\/p>\n<p><a href=\"https:\/\/elpais.com\/ciencia\/2022-03-07\/la-espiral-que-lleva-a-la-fragilidad-de-los-mayores-de-65-anos.html\" >Keep reading<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>A study shows how the deficiency of coenzyme Q10, a charger of biological batteries, reduces mobility and this decreases the ability to generate the vital molecule. The problem affects women more<\/p>","protected":false},"author":26,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[123],"tags":[],"class_list":{"0":"post-41624","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-portal"},"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/forocilac.org\/en\/wp-json\/wp\/v2\/posts\/41624","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/forocilac.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/forocilac.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/forocilac.org\/en\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"http:\/\/forocilac.org\/en\/wp-json\/wp\/v2\/comments?post=41624"}],"version-history":[{"count":1,"href":"http:\/\/forocilac.org\/en\/wp-json\/wp\/v2\/posts\/41624\/revisions"}],"predecessor-version":[{"id":41625,"href":"http:\/\/forocilac.org\/en\/wp-json\/wp\/v2\/posts\/41624\/revisions\/41625"}],"wp:attachment":[{"href":"http:\/\/forocilac.org\/en\/wp-json\/wp\/v2\/media?parent=41624"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/forocilac.org\/en\/wp-json\/wp\/v2\/categories?post=41624"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/forocilac.org\/en\/wp-json\/wp\/v2\/tags?post=41624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}