Walking fast modifies DNA and reduces cardiovascular risk

Walking fast modifies DNA and reduces cardiovascular risk

Walking fast modifies DNA and reduces cardiovascular risk

Researchers from the Hospital del Mar in Barcelona find that moderate physical exercise is related to changes in the structure of a gene that participates in the regulation of triglycerides

|||

Researchers from the Hospital del Mar in Barcelona find that moderate physical exercise is related to changes in the structure of a gene that participates in the regulation of triglycerides

|||

During the days of reflection, Mariano Rajoy used to dedicate his mornings to playing sports. On the eve of the December 2015 elections, those elections that shook the political table and confirmed the end of the two-party system, The PP candidate spent the morning with his dog Rich, walking at a brisk pace through the gardens of La Moncloa. Like a kind of I want to and I can't, without running but almost. Rajoy's rapid departure, which caused so much joke on social networks at the time and was later rescued for a spot pre-campaign in 2016, it has, however, become one of the best sports to combat cardiovascular risk. Researchers from the Hospital del Mar in Barcelona have shown that moderate and vigorous physical exercise, such as that practiced by the former president, modifies the DNA structures. Specifically, it acts on the function of a gene that is linked to the regulation of triglycerides. In large quantities, these fatty acids are close friends of cardiovascular ailments.

Keep reading.