“Six or seven in the afternoon is the ideal time to spend some time exercising after a coffee”

By 30/04/2021 Portal

The possibility of playing sports when and how we can or feel like it will always be there. But as in other aspects of life, efficiency and the search for the best effort-result relationship are increasingly interesting values also in the physical exercise that we do. Fran Amaro Gahete (Fuenteovejuna, Córdoba, 29 years old) is a professor and researcher at the Department of Physiology at the University of Granada and an expert in Exercise Physiology, this being precisely one of the axes of his research. with his thesis, Physical exercise as a modulator of the anti-aging protein Klotho, has won the international BJSM PHD Academy Awards, from the prestigious scientific journal British Journal of Sports Medicine.

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