The association between screen time and subsequent depressive symptoms has been found to be small to very small, according to this new systematic review.
In any case, the association between screen time and depression depends on device type and use. Longitudinal studies are therefore needed that examine the content of the screen and the motivations for its use..
We don't know as much as it seems
An increase in time spent on screen-based technologies has been suggested to underlie recent increases in mental health problems among young people. However, This hypothesis has been based mainly on the findings of cross-sectional studies.
The aim of the current review was to provide a comprehensive overview of longitudinal studies examining the relationship between screen time and internalizing mental health symptoms. PsycINFO, PubMed/Medline and EMBASE were systematically searched for studies published up to August 2020. 35 studies, with sample sizes ranging from 126 to 12,866 participants, met the inclusion criteria. The association between screen time and subsequent depressive symptoms was found to be small to very small in size.
Taken together, these results suggest that the impact of increased screen time on the prevalence of mental health problems among young people is likely negligible or small. To give an opinion otherwise, to give an opinion assuming that we know more than we do, would be too similar to what an astrologer does when preparing your horoscope or throwing cards at you.
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The news
Systematic review on screen time and depression in young people: there is no significant relationship
was originally published in
Xataka Science
by
Sergio Parra
.